16 September 2009

Sweatin' it out


I hope I don't have the PIG FLU, but I am sick as a dog. I haven't run since Saturday as I've felt a little under the weather. I thought that maybe I could sweat it out so I hit the road at a fast pace. I lost some steam after a mile and despite feeling like someone in a soup commercial, the run still felt good! I wish I had a thermometer.

Jimmy Carter is a fool! How offensive of him to suggest such a thing! I don't care what race, or creed Carter and Obama are. I disagree with the both of them! Well, I've intensely demonstrated animosity toward President Barack Obama does this make me racist? And my animosity towards him is because he's a fool like Carter and he's not black!

Is Hillary Clinton racist?


That's animosity!


Moreover, is this movie racist? 


The bears appear to be white!



Get over it,
Chris



Activity
Route:
--
Elev. Avg:
861 ft
Location:
Stoughton, WI
Elev. Gain:
+0 ft
Date:
09/16/09
Up/Downhill:
[+124/-124]
Time:
01:42 PM
Difficulty:
1.8 / 5.0
Weather:
Mostly Cloudy
72 F temp; 55% humidity
72 F heat index; winds E 12 G 16
Performance
Distance:
2.23 miles

Time:
0:16:58
Speed:
7.9 mph

Pace:
7' 37 /mi

Calories:
316

Elevation (ft)
Pace (min/mile)
Splits
Mile
Pace (min/mile)
Speed (mph)
Elevation
Gain
actual
+/- avg
actual
+/- avg
1
6' 51
-0' 46
8.7
+0.9
0 ft
2
8' 13
+0' 36
7.3
-0.6
-20 ft
end
8' 24
+0' 47
7.1
-0.7
+19 ft
Versus average of 7' 37 min/mile

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