38° and above: t-shits and shorts

Before I went running tonight I noticed a few other runners. Well, one was wearing running pants a sweatshirt and a stocking cap. The other was dressed about the same accept had a scarf looking thing and more of a jacket. Nevertheless, they looked cold! I hit the road tonight with running pants a long-sleeve shirt and 2 short-sleeve shirts. I sweat like one of my x-girlfriends in church. So, for now on during the transition to winter 38° and above: t-shits and shorts. Bellow 38° maybe, running pants and 1- long-sleeve t-shirt with the possibility of gloves. bellow freezing will require the addition of a light stocking cap and an extra long sleeve t-shirt. Any colder than 20° adds a sweatshirt and a neck gator. If I stick with this dress code I should avoid sweating like a dog in a hot car; of course this depends on a long or short run? What am I babbling on about? Whatever, I hate the transition from warm to cold! Dress warm and sweat; sweat freezes, Chris Activity Route: -- Elev. Avg: 873 ft Location: Stoughton, WI Elev. Gain: -3 ft Date: 10/12/09 Up/Downhill: [+331/-334] Time: 5:40 PM Difficulty: 2.7 / 5.0 Weather: Overcast 43 F temp; 70% humidity 43 F heat index; winds E 3 Performance Distance: 6.31 miles Time: 0:50:19 Speed: 7.5 mph Pace: 7' 58 /mi Calories: 894 Elevation (ft) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 7' 41 -0' 17 7.8 +0.3 0 ft 2 8' 00 +0' 02 7.5 -0.0 +32 ft 3 7' 51 -0' 07 7.6 +0.1 -32 ft 4 8' 11 +0' 13 7.3 -0.2 +23 ft 5 7' 51 -0' 07 7.6 +0.1 -26 ft 6 8' 03 +0' 05 7.4 -0.1 -13 ft end 8' 29 +0' 31 7.1 -0.5 +13 ft Versus average of 7' 58 min/mile

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Hilarious, Ohio Gun Fight in a Bar This is hilarious these guys fired over a dozen rounds and hit no-one not even there intended targets. What a bunch of losers, that would've been like shooting a kangaroo in Mexico and/or fish in a barrel. The overall distance couldn't have been more than 15 meters. However, if you jump around and don't aim your weapon its hard to hit a target. Moreover, it's hard to shoot anyone low-crawling backwards with a pool table and wall in front of you! People like this have little to no respect for human life; it is your right, duty and a moral obligation as an American to be armed. When thugs like this have weapons, it makes it unfair to me if I stopped there for a drink.