The Gloves Came off for a Relaxed 10 Mile Run

Sure it's chilly at 20° however, after a few blocks I had to ditch the gloves and neck gator! Guess I'm just used to running when it's quite a bit colder these days. The run itself felt awesome and hopefully, I can regain some sanity, as I was starting to lose my mind! With vigor in my heart since losing all hope for a girl while in battle, is a perpetual pain; never, will I hoe that row again, despite the temptations! On a brighter note 65 miles for January, kind of off to  a slow start, but I'll take it as it's been colder than a witches' teat! Gotta run, Chris P.S. Not a bad winter pace especially considering, I stopped for pizza and coffee at my cousin Leigh's! Activity Route: -- Elev. Avg: 885 ft Location: Stoughton, WI Elev. Gain: +0 ft Date: 01/30/10 Up/Downhill: [+488/-488] Time: 4:05 PM Difficulty: 4.5 / 5.0 Weather: Mostly Cloudy 20 F temp; 65% humidity 20 F heat index; winds Calm Performance Distance: 10.13 miles Time: 1:26:43 Speed: 7.0 mph Pace: 8' 34 /mi Calories: 1432 Map Elevation (ft) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 7' 54 -0' 40 7.6 +0.6 +10 ft 2 8' 04 -0' 30 7.4 +0.4 +10 ft 3 8' 44 +0' 10 6.9 -0.1 +53 ft 4 8' 47 +0' 13 6.8 -0.2 -49 ft 5 8' 50 +0' 16 6.8 -0.2 -13 ft 6 8' 44 +0' 10 6.9 -0.1 -23 ft 7 8' 57 +0' 23 6.7 -0.3 +33 ft 8 8' 41 +0' 07 6.9 -0.1 -30 ft 9 8' 48 +0' 14 6.8 -0.2 +43 ft 10 8' 09 -0' 25 7.3 +0.3 -56 ft end 8' 03 -0' 31 7.4 +0.4 +22 ft Versus average of 8' 34 min/mile

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