BEWARE OF ICE!

With this snow storm just starting there's not enough snow for my YakTrax! So off I went with out them and needless to say, it's flippin slippery when you find the ice! I was no more than a block into the run when I discovered this phenomenon; almost falling on my keister, as I slid a full 3'. From that point on I watched the ground below like a hawk attacking a venomous rattler! Besides slipping and sliding all throughout this run. I had to contend with the Culver's DBL Bacon Deluxe Burger with Fries and M&M with Oreo Concrete Mixer, I woofed down just before the run...oh, what a meal!!! Gotta play MW2, Chris Activity Route: -- Elev. Avg: 869 ft Location: Stoughton, WI Elev. Gain: -7 ft Date: 02/08/10 Up/Downhill: [+160/-167] Time: 8:08 PM Difficulty: 2.4 / 5.0 Weather: Overcast 23 F temp; 85% humidity 23 F heat index; winds E 8 Performance Distance: 3.07 miles Time: 0:26:18 Speed: 7.0 mph Pace: 8' 33 /mi Calories: 439 Map Elevation (ft) Pace (min/mile) Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 8' 25 -0' 08 7.1 +0.1 +10 ft 2 8' 34 +0' 01 7.0 -0.0 -30 ft 3 8' 42 +0' 09 6.9 -0.1 +16 ft end 8' 20 -0' 13 7.2 +0.2 -3 ft Versus average of 8' 33 min/mile

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